Mindfulness & Yoga Skills for Children and Adolescents:...

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Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety

Name: Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety
ISBN: 9781559570121

Barbara Neiman

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New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.
Holistic strategies include:
-Meditation to support body-mind-spirit connection
-Yoga pose adaptations for Autism, sensory processing & special needs
-Trauma sensitive and grounding guided imagery
-Parenting tools to tune to our somatic self and enjoy silence and nature
-Designing a personal mantra and contemplation
-Classroom interventions for building life skills

კატეგორია:

Society, Politics & Philosophy - Social Sciences

წელი:

2015

გამომცემლობა:

PESI Publishing & Media

ენა:

english

გვერდები:

128

ISBN 10:

1559570121